PAY ONCE AND ITS YOURS - NO MONTHLY FEE! Strength plan to get you started on your path to strength, and size! All NEW training regime - for maximum SIZE and STRENGTH results: A 2 Phase Weight Training Plan to increase size and strength within all major muscle groups. Varied challenging workouts for maximum results; PLUS support from us via email along the way!! You will need access to a gym or gym equipment for this plan.